Balancing Work and Life Without Tipping Over

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Phone calls, charts, graphs, emails, flat soda, meetings, schedules, client management. These are all things we love. Well, except the flat soda. Even when you love what you do for a living, the mind and body needs a break. Of course that’s what vacations are for, but if we’re lucky we can only afford the…

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Why Staying Fit Can Help Your Bottom Line

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Whether your day consists of running from meeting to meeting or sitting at a desk analyzing spreadsheets, you probably aren’t getting enough exercise. We all know that sedentary lifestyles are harmful to our health and anything that harms that can hurt our ability to do good work. When a body is well nourished and active,…

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